Turn That Pose Around: Warrior I Variations for Each Dosha

with Kathryn Templeton

Style: Hatha Yoga

Duration: 10 min

Intensity: Moderate

Props: None

Class Description

Join Kathryn for some insightful ayurvedic yoga! Learn how you can modify warrior I to pacify vata, pitta, and kapha doshas. 

Audio and video downloads are available for Digital Members. Digital Members.

Kathryn Templeton

Kathryn Templeton

Kathryn Templeton has devoted her life to the health of others. A psychotherapist for more than 30 years, she continues to work both clinically and as an educator specializing in the treatment of... Read more>>  

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