Tutorial: Revolved Triangle With a Chair

with Shari Friedrichsen

Style: Hatha Yoga

Duration: 5 min

Props: Chair

Class Description

Learn two chair-supported variations of revolved triangle that will help you find more stability, ease, and rotation in this classic pose.

Audio and video downloads are available for Digital Members. Digital Members.

Shari Friedrichsen

Shari Friedrichsen

Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs... Read more>>  

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