1668

Uplift Your Energy

Class Description

This lively 50-minute all-levels practice is perfect for sluggish mornings, or really anytime you need a boost of energy. Join Jackie as you weave movement, sound, and breath—lifting your spirits through asana!

Props
Blanket

About the teacher

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches... Read more

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