55

Walking Meditation

teacher avatar image
with Cyndi Lee

Like the idea of meditation, but dislike the idea of sitting still? In this super short class, Cyndi Lee will teach you how to take your mindfulness practice on a walk. Try it out in your living room or the next time you go to the park.

teacher avatar image

About the Teacher

Cyndi Lee

Cyndi Lee has been teaching yoga since 1978, meditation since 1994, and leading teacher trainings since... Read more