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Yoga/Dance Fusion for Pelvic Stability

Class Description

Join Mecquel for a dynamic 50-minute class that focuses on finding pelvic stability in asana—featuring fluid dance-inspired movements along with more traditional postures such as supine butterfly pose, child's pose, eagle legs, and more.
 

Props
No Props

About the teacher

Mecquel is a practitioner and dancer who has been teaching yoga and movement since 2002. With her degree... Read more

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