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Yoga for Men: Core Strength
Join Luke for a simple yet effective class designed to help you build core strength and awareness. Throughout, you’ll be invited to breathe deeply and let go of unnecessary tension, even during moments of challenge.
Enjoy building strength without over-efforting.
Props: blanket, wall
About the Teacher
Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more