Style: Hatha Yoga
Duration: 60 min
Props: Blanket, Blocks, Bolster
In this hour-long class designed for Scorpios, you'll primarily focus on the pelvis—one of the physical planes that Scorpio is said to rule. You'll practice pelvic tilts, chair pose with a block, pigeon, and much more as Serena prompts you to explore the depths of this powerful and transformative sign.
This class is part of the Asana and Astrology series with Serena Jetelina.