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Yoga for Strength: Daily Practice

Class Description

Find and create space while strengthening the body! This practice starts with an active standing sequence, and Luke invites you to move with the breath as you build strength. The session concludes with a deep relaxation, leaving you feeling strong, balanced, and with a sense of ease—your best self!

Props
No Props

About the teacher

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed... Read more

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