Yoga for Women: Connect to Your Power

with Jackie Dobrinska

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

Does overthinking your yoga practice ever get in the way of your flow? In this empowering and playful 30-minute goddess-inspired class, Jackie will teach you explorative movement focusing on the hips and the pelvis that will get you out of your head and into your body!

Audio and video downloads are available for Digital Members. Digital Members.

Jackie Dobrinska

Jackie Dobrinska

For almost 10 years, Jackie has apprenticed with world-renowned leaders in mind-body health. She teaches simple tools for transformation - including yoga, nutrition and herbs - at universities,... Read more>>  

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