Style: Vinyasa
Duration: 30 min
Intensity: Moderate
Props: None
Class Description
Does overthinking your yoga practice ever get in the way of your flow? In this empowering and playful 30-minute goddess-inspired class, Jackie will teach you explorative movement focusing on the hips and the pelvis that will get you out of your head and into your body!

Audio and video downloads are available for Digital Members. Digital Members.