Yoga/Pilates Fusion for a Strong, Healthy Core

with Alejandra Bozzolasco

Style: Vinyasa

Duration: 45 min

Intensity: Vigorous

Props: None

Class Description

Infuse your yoga with a little Pilates! Join Alejandra for this challenging yet fun core-focused sequence.

Audio and video downloads are available for Digital Members. Digital Members.

Alejandra Bozzolasco

Alejandra Bozzolasco

Alejandra has been teaching Yoga since 2009 and practicing since 2004. She has over 1000 hours in teacher certifications, including 500-hours in Yoga therapy. She is a fully certified Pilates... Read more>>  

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