Yoga to Support Your Partner During Labor

with Beth Donnelly Cabán

Style: Prenatal and Postpartum

Duration: 30 min

Intensity: Low

Props: Blanket, Blocks, Bolster, Chair, Wall

Class Description

In this short video, pregnant yogis will learn yoga practices that can make labor more easeful, and their birthing partners will learn how they can provide both emotional and physical support during the process.

Audio and video downloads are available for Digital Members. Digital Members.

Beth Donnelly Cabán

Beth Donnelly Cabán

Beth Donnelly Cabán is a Registered Nurse and childbirth educator who has been teaching prenatal yoga for over 20 years. She directs the Prenatal and Labor & Birth Teacher Training Programs at... Read more>>  

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