Yoga Wheel Fun

with Davina Davidson

Style: Hatha Yoga

Duration: 20 min

Intensity: Low

Props: Wall

Class Description

Have a yoga wheel but aren’t sure what to do with it?

Explore how you can use this prop as a tool to fire up your core in plank and forearm plank, support high lunges, deepen your backbends, and enhance standing balance work (by standing on the wheel, of course).

Also have a wall available before you begin, and enjoy!

Audio and video downloads are available for Digital Members. Digital Members.

Davina Davidson

Davina Davidson

Davina teaches a playful and progressive approach to a powerful practice that leaves students feeling rejuvenated and excited for more. Her ultimate desire is to provide the space for her students to... Read more>>  

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