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Course

360 Hip Opening

A collection of yoga practices to free and open your hips.

$129 USD free today for members!
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Features

  • Active mobility practices
  • Daily tension relief
  • Therapuetic yin experience
3hrs

Course Overview

Discover Progressive Practices that Unlock Tight Hips

In this course, you’ll discover practices for unlocking tight hips and improve the flexibility and range of motion in your hip joint. more flexibility and mobility in this important joint long-term.

This 3+ hour collection comprises 7 pre-recorded classes that you can do daily to relieve tension and open the hips. Whether it’s a short flow sequence, an active mobility practice, a therapeutic yin class, or a chai practice for hip health, this course has everything you need to nourish your hips.

Enjoy practicing with leading experts like Doug Keller, Dianne Bondy, Ellen Mosko,and more as you explore this in-depth course at your own pace. And remember that these hip-centric practices are yours to keep!

Explore lessons

Certificate of Completion
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Download Certificate of Completion: 360 Hip Opening
3.01 CEUs
3hrs
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Yoga International

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What You’ll Earn

  • 3.01 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

  • Sign Up for a Free 7-day Trial

    Create an account in minutes — no commitment, cancel anytime.

  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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“Yoga International brings diverse offerings in yoga, meditation, pranayama techniques and further education right into your home. I love the ability to use the various programs from home, making it possible to keep my practices consistent.”
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“Excellent source of information and knowledge! Many thanks! I love this platform and so do my students. The articles are amazing as are the classes and courses. YI covers every angle of helping us all deepen our practice.”

Get this course and so much more with membership!

  • 3,800 +

    Yoga Classes, Meditations, and Breathwork Practices

  • 300 +

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  • 2,700 +

    In-Depth Articles, Docuseries, & Podcasts

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

360 Hip Opening

A collection of yoga practices to free and open your hips.

$129 USD free today for members!