Ever wanted to try AcroYoga (a style of yoga that combines yoga and acrobatics)? Or maybe you already practice AcroYoga and can't get enough of it! We'd like to introduce you to an exciting new challenge we've created just for you: the 7-Day AcroYoga Challenge.
Each day, for seven days, we will email you a handpicked AcroYoga pose or transition (in the form of a two-to four-minute tutorial) that you and your yoga friends can learn from home. This challenge will also introduce you to Acro etiquette, base and flyer roles, and spotting for safety—fundamentals you'll need to get the most out of your practice.
Sign up today, and you're in! Join us on the mat.
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine connection with themselves and with community. Living by her mantra, Clarity, Integrity and Love, she draws upon her partner yoga practice to share the healing power of touch and safe intimacy.
Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been teaching all over the country and around the world. When he is not lifting someone up in the air, he is renovating houses.