7-Day Yoga Therapy Mini-Immersion

10 - 40 Minutes
Per Day

A New Class
Every Day

Daily Reminder
Emails

Practice
Anytime, Anywhere

We'll send hand-picked video classes plus corresponding articles related to each day's topic directly to your email inbox. Join us for a (free) Seven-Day Yoga Therapy Mini-Immersion! We'll send hand-picked video classes plus corresponding articles related to each day's topic directly to your email inbox. You'll explore safe and healthy alignment from head to toe, yoga for sciatica and low back pain, releasing tension in the psoas, supportive practices for anxiety and depression, and more. Not only will you learn about your own body on a deeper level, but also how to make asana practice more sustainable in the long run, making this mini-immersion ideal for students and teachers alike!

7-Day Yoga Therapy Mini-Immersion

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