Imagine moving through your workday with ease and well-being, where every conversation and interaction you have is revitalizing and inspiring rather than de-centering and depleting. In this five-part program, you’ll get guided meditations that you can do anytime you need to find balance and clarity of mind during your day.
These audio recordings are designed to increase your productivity, boost your energy, help you reset when you’re feeling off center, and more. When you sign up, you’ll receive one email with all five meditations, and you can practice them in any order.
Are you ready to make your workday a happy day? Sign up here.
Pathway to Productivity
Filling the Tank
A Balanced Reset
Clearing the Mind
Leave It at the Office
To obtain unlimited access to this challenge on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!Start your free trial
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