Enjoy 9 curated yoga nidra practices to help you sleep better tonight.
Features
- Guided sleep meditations
- Prep tips for deep sleep
- Yoga Nidra ebook
4.1hrs
Course Overview
Yoga Nidra Practices For Deep Rest
Explore lessons
Section 1
: Yoga Nidra Practices
Download Certificate of Completion: A Yogi's Secret to Sleep
4.14 CEUs
4.1hrs
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Frequently Asked Questions
Does this course count toward continuing education units with Yoga Alliance?
Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
Are there any deadlines or time limits for completing this course ?
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
Are there any prerequisites for enrolling in the course ?
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
Do I need to be a yoga teacher to take this course ?
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.
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A Yogi's Secret To Sleep
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