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Course

Intro to Restorative Yoga

Learn restorative yoga from our expert teachers

$120 USD free today for members!
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Features

  • Restorative yoga philosophy
  • Supportive practices for rest
  • Tips for calming the mind
2.1hrs

Course Overview

Experience Deep Rest and Support

Learn the basics of restorative yoga and experience three calming, meditative classes.

Included in this course:

Yoga for All Restorative Practice with Dianne Bondy

30-Minute Restorative Yoga Class for Calming the Mind with Ellen Mosko

What is Restorative Yoga? Workshop with Cyndi Lee

Restorative Yoga Class to Relax & Let Go with Cyndi Lee

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Certificate of Completion
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Download Certificate of Completion: An Intro to Restorative Yoga
2.14 CEUs
2.1hrs
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Yoga International

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What You’ll Earn

  • 2.14 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

  • Sign Up for a Free 7-day Trial

    Create an account in minutes — no commitment, cancel anytime.

  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Get this course and so much more with membership!

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Intro to Restorative Yoga

Learn restorative yoga from our expert teachers

$120 USD free today for members!