Learn the basics of restorative yoga and experience three calming, meditative classes.
Included in this course:
Yoga for All Restorative Practice with Dianne Bondy
30-Minute Restorative Yoga Class for Calming the Mind with Ellen Mosko
What is Restorative Yoga? Workshop with Cyndi Lee
Restorative Yoga Class to Relax & Let Go with Cyndi Lee
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Start your free trialWe’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.