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Intro to Restorative Yoga

$120 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Course Overview

Learn the basics of restorative yoga and experience three calming, meditative classes.

Included in this course:

Yoga for All Restorative Practice with Dianne Bondy

30-Minute Restorative Yoga Class for Calming the Mind with Ellen Mosko

What is Restorative Yoga? Workshop with Cyndi Lee

Restorative Yoga Class to Relax & Let Go with Cyndi Lee

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

2.1hrs to complete

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Section 1
  • What is Restorative Yoga?

    9m
Section 2
  • A Restorative Yoga Class to Relax & Let Go

    1h12m
Section 3
  • Yoga for All Restorative Practice

    15m
    Restorative
Section 4
  • 30-Minute Restorative Yoga for Calming the Mind

    31m
    Restorative

How to Get This Course?

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Yoga International
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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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