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Course

Ayurvedic Yoga for a Vibrant Fall

$159 USD free today for members!

Course Features

Features

  • Vata-balancing sequences
  • Nervous system support
  • Free Ayurvedic ebook
6.6hr

Course Overview

Nourish Your Well-Being With Ayurvedic Practices

"Autumn is the season of the vata dosha. Translated as 'wind,' vata is dry. It comes in bursts. It moves and changes directions." - Vasant Lad

Vata, often called the queen of change, governs movement in our bodies and in nature. As autumn arrives, vata's unpredictable energy can leave you feeling depleted, overwhelmed and frazzled. This carefully curated collection of ayurvedic yoga resources is designed to help you harmonize your system and alleviate vata imbalance. 

Discover a wealth of Ayurvedic wisdom and practices that address common vata dosha symptoms including dry skin, sluggish digestion, restless sleep, and anxiety.

Explore:

  • An “Ayurvedic Tips for Fall” Ebook

  • Vata-pacifying asana practices

  • Soothing meditation and breathwork

  • Grounding Ayurvedic wellness rituals and recipes

Establishing a consistent daily routine is key to managing vata's influence during fall. We recommend exploring one practice from each section daily.

Course Outline

Certificate of Completion
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Download Certificate of Completion: Ayurvedic Yoga for A Vibrant Fall
6.6 CEUs
6.6hr
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Yoga International

This content is presented by one or more of the talented and dedicated staff members that we've worked...

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What you’ll earn

  • 6.6 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How it Works

  • Sign Up for a Free 7-day Trial

    Create an account in minutes — no commitment, cancel anytime.

  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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“I appreciate the breadth and depth of offering—classes, articles, workshops, courses for all levels of practitioners and for multiple styles of yoga teaching. I always learn new material and appreciate the opportunities to expand my own yoga knowledge and practice—as a teacher and a practitioner.”
Megan Green
“Yoga International brings diverse offerings in yoga, meditation, pranayama techniques and further education right into your home. I love the ability to use the various programs from home, making it possible to keep my practices consistent.”
Richard Williams
“Excellent source of information and knowledge! Many thanks! I love this platform and so do my students. The articles are amazing as are the classes and courses. YI covers every angle of helping us all deepen our practice.”

Get this course and so much more with membership!

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Ayurvedic Yoga for a Vibrant Fall

$159 USD free today for members!