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Daily Serenity: Meditations for Prosperity, Clarity & Peace

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Challenge Overview

Discover how a daily meditation practice can help you clear out the mental cobwebs, boost your energy and creativity, reduce stress, and sleep better. Explore 8 curated meditation practices to promote prosperity, clarity and peacefulness in your daily life.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Challenge Outline

2hrs to complete

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Section 1

  • Meditation Preparation with Corina Benner | 20 Minutes

    21m
    Slow Flow

  • Meditation Prep with Oneika Mays | 20 Minutes

    20m
    Slow Flow
Section 2

  • Peace Amid Chaos with Reggie Hubbard | 11 minutes

    10m
    Guided Meditation

  • Abundance and Wholeness with Nichole Golden | 10 minutes

    10m
    Guided Meditation

  • Breathwork for Brain Chatter with Rodney Yee | 6 minutes

    6m
    Breathwork

  • Shifting Anxiety with Corina Benner | 5 minutes

    5m
    Guided Meditation

  • Bring Your Mind Back Home with Luke Ketterhagen | 10 minutes

    10m
    Breathwork

  • Moment of Calm in a Busy Day with Oneika Mays | 6 minutes

    6m
    Guided Meditation

  • Intuitive Nature with Colleen Saidman Yee | 10 minutes

    10m
    Guided Meditation

  • Cultivating Gratitude and Calm with Jim Bennitt | 20 minutes

    20m
    Yoga Nidra

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Frequently Asked Questions

Absolutely, you can include this challenge in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This challenge is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Challenge completion.
No prerequisites are required; this challenge is open to anyone interested in deepening their knowledge and practice.
No, the challenge is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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