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Enlightened Living: The Pathless Path of Meditation

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Course Overview

Though the world teaches separation, we are hardwired for wholeness and meditation helps us remember and embody this essential fact. It leads us toward feelings of inherent safety and connectedness that shapes how we relate to ourselves and others.

In this four-part course, Enlightened Living: The Pathless Path of Meditation, iRest Yoga Nidra founder Richard Miller will guide you through the 20 steps of meditation outlined in the Siva Sutras and Samkhya-Patanjali philosophy. He’ll break these steps down in simple and accessible terms, and not only introduce you to them through discussion, but experientially, through guided practice.

Although these steps are progressive they are not necessarily linear—they ebb and flow throughout the journey. The final session explores the deepest stage of meditation, which is said to lead to a peace beyond all understanding.

This profound course is for seasoned practitioners and new practitioners alike. Sign up today and we will send the videos to you directly via email. Press “play” from there and let the experience lead you toward pure presence.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

2hrs to complete

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Section 1
  • We are hardwired for wholeness and meditation helps us remember and embody this essential fact. In this first session, Richard provides an introduction to the philosophy that guides this course. He then leads you through a meditation practice where you’ll inquire and feel into this sense of inner completeness—of being.
Section 2
  • How can we begin to carry the sense of wellbeing we experience in meditation into each moment of our life? In this session, which is an experiential exploration of yoga philosophy, Richard shares key steps of meditation that will guide you toward a sense of daily harmony where you feel more awake, alive, and grounded. This journey will involve meditating on your heartfelt desire, intention for meditation, the elements, and senses. Enjoy this expansive experience.
Section 3
  • In this session, we’ll explore nondualism and how it opens us to a state of being where we are infinitely connected to life itself. Richard will invite you to experience yourself as a witnessing presence and to see yourself as something bigger than just your thoughts and emotions, what comes and goes.
Section 4
  • In this final session, through discussion and guided practice, Richard takes you deeper into the experience of nondualism—the deepest stage of meditation that leads to a sense of peace beyond all understanding.
  • The Pathless Path PDF

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Meet Your Teacher

teacher avatar image
Dr. Richard Miller
Richard is a world-renowned spiritual teacher, author, yogic scholar, researcher and clinical psychologist,... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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