What You'll Experience:

Awaken a sense of buoyancy, joy, and creativity while bringing renewed spaciousness and clarity into your day. This 14-day yoga challenge is designed to fit effortlessly into your routine, offering short yet powerful daily practices that leave you feeling lighter, more energized, and deeply connected to your body and breath. As you move through this collection of classes, you’ll cultivate a deep sense of vitality, optimism, and connection to your inner spark.

What You’ll Get:

This challenge is designed to help you build a consistent yoga practice with ease and enjoyment. Each day, you’ll step onto your mat for a 15- to 20-minute vinyasa or hatha class that will leave you feeling refreshed and revitalized. With a new class to explore daily, there’s no need to search for the right one—simply show up and move. Guided by expert teachers, including Jim Bennitt, Anisha Chirmule, and Nichole Golden, you’ll receive clear, supportive instruction to help you flow through each sequence with confidence and intention.

Who This Is For:

This challenge is for anyone seeking a short, uplifting, and energizing daily practice that fits seamlessly into a busy schedule. If you want to stay consistent with your yoga without spending time searching for the right class, this is for you. With just 15 to 20 minutes a day, you’ll have the opportunity to move, breathe, and feel your best. To stay on track with your yoga routine, you can opt in for daily email reminders by clicking “Remind Me” at the top of your course page. Each morning, you’ll receive that day’s practice directly in your inbox, making it effortless to integrate into your routine.