Experience Forrest Yoga Challenge

A 2-Week Challenge with Lola Rephann

15 - 60 Minutes
Per Day

Two New Classes
Each Week

Daily Reminder

Anytime, Anywhere

Sign up today and we'll send Forrest Yoga classes directly to your inbox two times a week for two weeks. Each class builds on the last, laying the groundwork of Forrest Yoga practices. And even if you're a regular Forrest Yogi, remember: Getting back to the basics can enhance anyone's practice.
Sign up today to learn:

  • The 8 basic moves of Forrest Yoga
  • The basic core exercises of Forrest Yoga
  • Classic Forrest Yoga poses
  • How to use Forrest Yoga to relieve tension in the back, neck, and shoulders
  • Forrest Yoga practices

Experience Forrest Yoga Challenge

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