Expand your knowledge of anatomy and yoga therapy with this course. In Exploring Yoga Anatomy, dive into topics like knee health, anatomy of the psoas, hip health, yoga for SI joints, and wrist modifications for your practice.
Happy, Healthy Skeleton
Easy On The Knees
Happy Hips Through The Ages
Hip and Shoulder Flexibility for Life
Respecting the "Curve" of the Knees: Knee Health in Hamstring Stretching and Backbending
Asana Practice with Wrist Modifications
Studying the Psoas
A Trip Around the Hips
Anatomy Lesson for Your Feet
Yoga for SI Joints
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