Finding Balance is a conversation about workplace well-being and how doctors, psychologists, and other healthcare workers integrate yoga and mindfulness as a holistic approach to achieving a well-rounded wellness plan suitable for the everyday needs of the busy professional. Learn how Yoga International’s on-demand options can supplement your company’s healthcare coverage for a more focused, more productive, and more resilient organization.
Features
- Find wholeness within
- Build resilience in hard times
- Learn everyday Ayurveda
2.2hrs
A Conversation About Workplace Well-Being
Explore lessons
Section 1
: Season 1
Meet Your Teacher
Anusha Wijeyakumar
I’m Anusha Wijeyakumar. I’m passionate about honoring the roots of Yoga and educating people on the importance...
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Finding Balance Podcast
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