yacep

Course

Fun, Flexible Flow

with Paulie Zink

$129 USD free today for members!

Features

  • Laugh and Play on the mat
  • Awaken creativity
  • Explore animalistic postures
40min

Course Overview

Balance Yang and Yin to Discover New Self-Expression

Are you looking for an active and spontaneous practice that will increase your flexibility, vary your movement, and awaken your creativity?

While Yin Yoga is often associated with long and passive holds, this energetic practice (informed by Taoist philosophy) will teach you how to balance Yang with Yin. Paulie’s instruction will take you to a new level of self-expression as you explore animal-inspired postures that fall way outside the realm of traditional asana (think seahorse, T. rex, snake, and more!).

Paulie will also teach you how to integrate the five Taoist alchemical elements (earth, metal, water, wood, and fire), into your practice. Enter into this experience with an open mind and you’ll leave with a childlike, playful heart. Don't be afraid to laugh and play as you practice on your mat!

Explore lessons

Certificate of Completion
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Download Certificate of Completion: Fun, Flexible Flow
0.7 CEUs
40min
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Paulie Zink

Yin yoga founder Paulie Zink is a multifaceted instructor of rare quality. He is a Chi Kung expert and...

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What You’ll Earn

  • 0.7 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

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  • Access Unlimited Content

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  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Yoga International brings diverse offerings in yoga, meditation, pranayama techniques and further education right into your home. I love the ability to use the various programs from home, making it possible to keep my practices consistent.
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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Fun, Flexible Flow

with Paulie Zink

$129 USD free today for members!