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Fun, Flexible Flow

$129 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Course Overview

Are you looking for an active and spontaneous practice that will increase your flexibility, vary your movement, and awaken your creativity?

While Yin Yoga is often associated with long and passive holds, this energetic practice (informed by Taoist philosophy) will teach you how to balance Yang with Yin. Paulie’s instruction will take you to a new level of self-expression as you explore animal-inspired postures that fall way outside the realm of traditional asana (think seahorse, T. rex, snake, and more!).

Paulie will also teach you how to integrate the five Taoist alchemical elements (earth, metal, water, wood, and fire), into your practice. Enter into this experience with an open mind and you’ll leave with a childlike, playful heart. Don't be afraid to laugh and play as you practice on your mat!

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

40min to complete

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Section 1
  • Fun, Flexible Flow

    42m

How to Get This Course?

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Meet Your Teacher

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Paulie Zink
Yin yoga founder Paulie Zink is a multifaceted instructor of rare quality. He is a Chi Kung expert and... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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