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Holiday Yoga Pack

$449 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

10hrs 40min to complete

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Section 1
  • Read the article here.
  • Read the article here.
  • Read the full article here.
Section 2
  • I Am Peace Meditation

    3m
    Guided Meditation
  • Set Your Intention: A Heart-Focused Meditation

    11m
    Guided Meditation
  • Daily Meditation for Sleep

    8m
    Guided Meditation
  • A Meditation to Relieve Holiday Stress

    11m
    Guided Meditation
Section 3
  • In Bed Yoga Practice for a Good Morning!

    10m
    Hatha Yoga
  • Flow 101: A Yoga Class for Beginners

    11m
    Prenatal and Postpartum
  • Rapid Release After Work

    14m
    Yoga Therapy
  • A Gentle Wake-Up: Yin to Yang

    20m
    Yin
  • I'm Too Tired to Do Yoga

    20m
    Restorative
  • Fun Full Body Workout

    20m
    Conditioning
  • Restorative Yoga With Just a Blanket

    30m
    Restorative
  • Choosing Joy

    30m
    Vinyasa
  • Full-Body Feel-Good Stretch

    30m
    Hatha Yoga
  • Yin Yoga for Optimal Digestion

    30m
    Yin
  • Holiday Hatha

    30m
    Hatha Yoga
  • Primal Vinyasa Yoga for Parents and Kids

    45m
  • Pure Presence

    45m
    Vinyasa
  • A Go-To Feel-Good Flow

    45m
    Hatha Yoga
  • Yuletide Yin

    1h
    Yin
  • Healing Through the Holiday

    1h15m
    Yoga Therapy
  • Restorative Yoga for Deep, Healing Calm

    1h15m
    Vinyasa

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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