How to make peace with you self ... then your body

1 Hour
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Due to socially constructed ideals surrounding body image and self-worth, too often we're striving to be “better” (smarter, stronger, more attractive) without realizing that we're already enough.

Join Yoga For All co-founder Dianne Bondy for a dynamic program where you'll learn how to flip the self-improvement script and step into your power, making peace with both your body and yourself.

This experience includes:

  • A discussion, where Dianne offers off-the-mat steps you can take to cultivate a positive self-image.
  • Two asana practices, where you'll learn how to express gratitude for the body you have and connect to your core values (your personal truth).
  • A class where Dianne will show you how to formulate a personal mantra and learn how to speak to yourself in an empowering and kind way.

Here's to being unapologetically you


Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of followers around the world - regardless of their shape, size, ethnicity, or level of ability.

She applies over 1000 hours of training to help her students find freedom, self-expression and radical self-love in their yoga practice. She shares her message and provides millions of followers with affordable access to online yoga classes, workshops, and tutorials at her virtual studio: Yogasteya.com. Dianne contributes to Yoga International, Do You Yoga, and Elephant Journal. She is featured and profiled in International media outlets: The Guardian, Huffington Post, Cosmopolitan, and more. She is a spokesperson for diversity in yoga and yoga for larger bodies, as seen in her work with Pennington’s, Gaiam, and the Yoga & Body Image Coalition. Her work is published in the books: Yoga and Body Image, and Yes Yoga Has Curves.

How to make peace with you self ... then your body