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Ignite Magic!

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“High quality courses and classes with experienced and authentic instructors.”

Course Overview

Join world-renowned teacher Sianna Sherman for a vibrant workshop, geared toward experienced yogis and designed to help you manifest creativity and fearlessly embrace your own unique journey!

Move through sidebending poses, balance poses, backbends, and deep hip openers in a practice that will help you feel stronger, more spacious, and more energized.

This powerful workshop—which weaves asana with mantra, mudra, pranayama, creative visualization, and the sublime chanting of Masood Ali Khan—features the ever-challenging full splits (hanumanasana). Sianna also introduces creative variations on favorite poses like bridge and wheel. And she invites you to play in balance-enhancing flows (including an eagle pose flow with warrior III and crescent lunge).

In moments of challenge, Sianna reminds us to strike a balance between being and doing. She invites us to relax and receive so that we can become fearless adventurers of life and let our unique gifts arise and unfold.

In this 2-hour digital course, you will learn:

  • Three mudras: abhaya mudra (fearless mudra), abhaya hridaya mudra (fearless heart mudra), and vira mudra (heroic heart mudra)

  • A Sianna-style hanumanasana breakdown

  • Pranayama practices

  • Final relaxation set to the music of Masood Ali Khan

  • Chanting

  • How to be awake, alive, aware so that you can celebrate your own magic and bring it forward into the world!

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

2hrs to complete

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Section 1
  • Join world-renowned teacher Sianna Sherman for a workshop that weaves asana, mantra, mudra, pranayama, creative visualization, and sublime music. This workshop features full spits (hanumanasana), creative variations on favorite poses like bridge and wheel, playful balance-enhancing flows, and more. Enjoy!

How to Get This Course?

To obtain unlimited access to this course on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!

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Meet Your Teacher

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Sianna Sherman
Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Sianna Sherman

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