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Course

Intentional Movement & The 5 Elements of Chinese Medicine

with Brooke Tyler

$129 USD free today for members!
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Features

  • Intro to the 5 Element Wheel
  • Movement for each element
  • Tradition of the elements
2.2hrs

Course Overview

An Enriching Pilates Program Inpired by The Elements

Join Brooke Tyler for an enriching Pilates program that's inspired by the five elements of Traditional Chinese Medicine: water, wood, fire, earth, and metal.

In this program, you'll gain a nuanced understanding of each element and get five quick and challenging element-themed classes. Along the way, Brooke will shed light on how working with the five elements in practice can enhance your relationship to movement and positively influence your life off the mat.

This is for anyone who wants to broaden their horizons. And you don't have to be an advanced yoga practitioner or experienced in Pilates to take part!

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Certificate of Completion
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Download Certificate of Completion: Intentional Movement & The 5 Elements of Chinese Medicine
2.2 CEUs
2.2hrs
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Brooke Tyler

“Brooke gives her whole, authentic self to her students. She connects on a level that can only be felt...

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What You’ll Earn

  • 2.2 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

  • Sign Up for a Free 7-day Trial

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  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Intentional Movement & The 5 Elements of Chinese Medicine

with Brooke Tyler

$129 USD free today for members!