In this two-hour practice-based introduction to the Ashtanga Yoga Intermediate Series (also known as second series), you'll gain the skills, wisdom, and awareness you need to move your practice forward. Johnna's approach to this sequence is lighthearted, not strict. And even if you're familiar with second series, you'll gain fresh insights that can inspire your practice for years to come. This program is mostly asana with some discussion.
Course
Intro to Ashtanga Second Series
$129 USD free today for members!
Course Features
Features
- Introductory discussion
- Guided secondary series
- Tips for an evolving practice
2hrs
Course Overview
Skills and Wisdom to Move Your Practice Forward
Course Outline
Section 1
:
Download Certificate of Completion: Intro to Ashtanga Second Series
1.93 CEUs
2hrs
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.
Meet Your Teacher
Johnna Smith
Johnna Smith is an international yoga teacher and lead yoga teacher at Ashtanga Yoga School Charlotte....
What you’ll earn
- 1.93 Yoga Alliance Credits
- Yoga International Certificate
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Frequently Asked Questions
Does this course count toward continuing education units with Yoga Alliance?
Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
Are there any deadlines or time limits for completing this course ?
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
Are there any prerequisites for enrolling in the course ?
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
Do I need to be a yoga teacher to take this course ?
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.
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Course
Intro to Ashtanga Second Series
$129 USD free today for members!