yacep

Course

Jump Into Wellness Every Day

with Kathryn Templeton

$129 USD free today for members!
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Features

  • Build a daily routine
  • Integrate Ayurvedic health tips
  • Begin the day refreshed
1hr

Course Overview

Rejuvenate and Cleanse Body and Mind

Begin each morning with a simple routine to enhance your well-being and set the tone for the rest of the day!

Often we jump into the day with a million decisions, without offering ourselves any support. Ayurveda, the yogic science of life, has a few suggestions! Begin the day with simple actions to cleanse and rejuvenate your body and mind, allowing you to take on your day refreshed, nourished, and relaxed! Kathryn will teach you how to slowly build a daily routine that works best for your schedule. And before you know it, self-care will be second nature!

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Certificate of Completion
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Download Certificate of Completion: Jump Into Wellness Every Day with an Ayurvedic Daily Routine
0.93 CEUs
1hr
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted...

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What You’ll Earn

  • 0.93 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

  • Rooted in Tradition, Backed by Science

    Our Courses blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Course on Any Device

Access Your Course on Any Device

How Our Courses Work

  • Sign Up for a Free 7-day Trial

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  • Access Unlimited Content

    Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Course Certificate

    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

Jump Into Wellness Every Day

with Kathryn Templeton

$129 USD free today for members!