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Challenge

40-Day Kirtan Kriya Meditation Challenge

with Sierra Hollister

$129 USD free today for members!
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Features

  • Science of Meditation
  • Mantras and mudras
  • Live Kirtan video
2hrs

Challenge Overview

Explore the Art of Meditation Through Kundalini

This is your invitation to explore the art and science of meditation with a powerful practice from Kundalini Yoga.

Art is the expression or application of our imagination and creative skill via a body of work that is appreciated for its beauty or emotional power. The beauty and emotional power of this meditation is found in the way it shapes and refines our consciousness and the subsequent insights that arise from this refinement.

This meditation is also applied science, a coded action with a certainty of results, which we’ll learn more about in our journey together.

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Meet Your Teacher

Sierra Hollister

A self-proclaimed “yoga universalist,” Sierra holds teacher certifications in multiple lineages and styles....

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What You’ll Earn

  • 2.06 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Challenge?

  • Rooted in Tradition, Backed by Science

    Our Challenges blend ancient wisdom with modern research for a well-rounded approach.

  • Accredited Yoga Education

    Earn Yoga Alliance CEUs and custom certificates of completion.

  • Flexible Learning

    Access lessons anytime, anywhere, and progress at your own pace.

  • Comprehensive Content

    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

Access Your Challenge on Any Device

Access Your Challenge on Any Device

How Our Challenges Work

  • Sign Up for a Free 7-day Trial

    Create an account in minutes — no commitment, cancel anytime.

  • Access Unlimited Content

    Start your Challenge and explore a full library of yoga, meditation, and breathwork — instantly.

  • Learn at Your Own Pace

    Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.

  • Unlock Your Challenge Certificate

    Complete your free trial and Challenge to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Get this challenge and so much more with membership!

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Frequently Asked Questions

Absolutely, you can include this challenge in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This challenge is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Challenge completion.
No prerequisites are required; this challenge is open to anyone interested in deepening their knowledge and practice.
No, the challenge is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Challenge

40-Day Kirtan Kriya Meditation Challenge

with Sierra Hollister

$129 USD free today for members!