This four-week Kundalini-yoga-inspired program is designed to wake you up to your potential so that you can create the life you desire. Each week, you'll get one 30-minute chakra-focused class (delivered to you via email), each of which has a different intention related to your personal development. Throughout this program, you'll learn techniques that will help you find the courage, self-assuredness, and follow-through required to manifest your goals. Get ready to move, jump, and get a little bit playful too (because working on yourself doesn't always have to be super serious!). Sign up today to get started.

Challenge
Light Up Your Practice Challenge
A 4-Week Challenge with Gloria Latham
Features
- Crystalize your vision
- Break through your blocks
- Master your mind
Challenge Overview
Channel Your Energy to Unlock Your Potential
Explore lessons
Meet Your Teacher
Gloria Latham
Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through...
What You’ll Earn
- 2.07 Yoga Alliance Credits
- Yoga International Certificate
Why Enroll in this Challenge?
Rooted in Tradition, Backed by Science
Our Challenges blend ancient wisdom with modern research for a well-rounded approach.
Accredited Yoga Education
Earn Yoga Alliance CEUs and custom certificates of completion.
Flexible Learning
Access lessons anytime, anywhere, and progress at your own pace.
Comprehensive Content
Deepen your practice with movement, meditation, breathwork, and philosophy.
Expert-Led Instruction
Learn from highly certified yoga teachers who support you at every step.
Practical & Applicable
Gain tools you can easily integrate into your daily routine for lasting transformation.
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How Our Challenges Work
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Access Unlimited Content
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Learn at Your Own Pace
Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.
Unlock Your Challenge Certificate
Complete your free trial and Challenge to earn CEUs with Yoga Alliance and a Yoga International certificate.
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