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New Moon At-Home Retreat

$149 USD free today for members!

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“High quality courses and classes with experienced and authentic instructors.”

Course Overview

Find a deeper connection with your internal world and the heartfelt aspirations that lie there.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

14hrs 45min to complete

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Section 1

Day One

Moon Salutations and Moon Wisdom
30m
Slow Flow
Heart Glow: Mantra, Mudra, and Meditation
30m
Hatha Yoga

Section 2

Day Two

Evening Routine for the Whole Body: Five Elements Reset
30m
Yoga Therapy
6th Chakra Meditation: Wise and Insightful
15m
Guided Meditation

Section 3

Day Three

Yin Yoga to Unwind
45m
Ashtanga
Evening Wind-Down
15m
Guided Meditation

Section 4

Bonus: Asana and Astrology Series

Yoga for Aries
1h
Hatha Yoga
Yoga for Taurus
1h
Hatha Yoga
Yoga for Gemini
1h
Hatha Yoga
Yoga for Cancer
1h
Hatha Yoga
Yoga for Leo
1h
Hatha Yoga
Yoga for Virgo
1h
Hatha Yoga
Yoga for Libra
1h
Hatha Yoga
Yoga for Scorpio
1h
Hatha Yoga
Yoga for Sagittarius
1h
Yoga for Capricorn
1h
Yoga for Aquarius
1h
Hatha Yoga
Yoga for Pisces
1h
Hatha Yoga

How to Get This Course?

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Meet Your Teacher

Yoga International

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Frequently Asked Questions

Does this course count toward continuing education units with Yoga Alliance?

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.

Are there any deadlines or time limits for completing this course ?

This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.

Are there any prerequisites for enrolling in the course ?

No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.

Do I need to be a yoga teacher to take this course ?

No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.

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