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New Moon At-Home Retreat

$149 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Course Overview

Find a deeper connection with your internal world and the heartfelt aspirations that lie there.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

14hrs 45min to complete

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Section 1
  • Moon Salutations and Moon Wisdom

    30m
    Slow Flow
  • Heart Glow: Mantra, Mudra, and Meditation

    30m
    Hatha Yoga
Section 2
  • Evening Routine for the Whole Body: Five Elements Reset

    30m
    Yoga Therapy
  • 6th Chakra Meditation: Wise and Insightful

    15m
    Guided Meditation
Section 3
  • Yin Yoga to Unwind

    45m
    Ashtanga
  • Evening Wind-Down

    15m
    Guided Meditation
Section 4
  • Yoga for Aries

    1h
    Hatha Yoga
  • Yoga for Taurus

    1h
    Hatha Yoga
  • Yoga for Gemini

    1h
    Hatha Yoga
  • Yoga for Cancer

    1h
    Hatha Yoga
  • Yoga for Leo

    1h
    Hatha Yoga
  • Yoga for Virgo

    1h
    Hatha Yoga
  • Yoga for Libra

    1h
    Hatha Yoga
  • Yoga for Scorpio

    1h
    Hatha Yoga
  • Yoga for Sagittarius

    1h
  • Yoga for Capricorn

    1h
  • Yoga for Aquarius

    1h
    Hatha Yoga
  • Yoga for Pisces

    1h
    Hatha Yoga

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Yoga International
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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Yoga International brings diverse offerings in yoga, meditation, pranayama techniques and further education right into your home. I love the ability to use the various programs from home, making it possible to keep my practices consistent.
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We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.

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