These classes and meditations can help you connect with your deepest intentions and clarify your vision for the year ahead. Each teacher in this series offers a special gift you can use to feel anchored in this moment and inspired for the year ahead.
Luke Ketterhagen will guide you through a slow flow to connect with the intentions living in your heart right now. Gloria Latham will invite you to feel your breath in your body with energizing kundalini sequences to manifest your truth and set goals that align with your soul. Sarah Guglielimi will guide you through a meditation to connect with your true essence. Chelsey Korus will lead you through a body scan to welcome the new year with embodied presence. And that’s not all—there’s so much more in store for you to enjoy, including a savasana practice from Amber Burke to clear your frame of mind and examine your world through a new perspective.
You will get five movement classes and four meditations to round out your home retreat. Do this series at your own pace and remember that these practices are here for you always.
Let these gifts inspire you to ring in the New Year with a practice-driven spirit.
A Practice to Set Your Intention with Luke Ketterhagen
Crystallize Your Vision with Gloria Latham
Manifest Your Truth with Gloria Latham
Setting Goals That Align With Your Soul with Gloria Latham
Setting Goals That Align With Your Soul Part II with Gloria Latham
Set Your Intention: A Heart-Focused Meditation with Luke Ketterhagen
Guided Meditation: Connect with Your True Essence with Sarah Guglielmi
Embodied Presence Meditation with Chelsey Korus
Savasana for a New Perspective with Amber Burke
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