What does it mean to walk on the yogic path? In this 5-part course, you’ll delve into the foundational teachings of the Yoga Sutras, where the sage Patanjali offers guidance on what it means to live a life through the lens of yoga.
Nicolai Bachman presents clear translations of these ancient Sanskrit teachings, accompanied by visual illustrations, making these timeless concepts accessible and meaningful for practitioners at all levels.
You'll discover key teachings from the 8 limbs of yoga that were developed to cultivate loving-kindness and inner peace. This exploration will deepen your understanding of yoga, revealing its reach far beyond the physical postures emphasized in modern yoga practices.