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Art and Science of Breathing
Discover Why Breath Training is Foundational to Yoga
Rolf Sovik
Features
Learn how you actually breathe
Uncover the brain-breath link
balance and calm the mind-body
1.8hr
Lessons
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Overview
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Progress
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1.8hr
to Complete
Section 1
:
Understanding the Breath
Section 2
:
Using the Breath to Find Peace
Section 3
:
Bonus Material
Certificate of Completion
Download Certificate of Completion: Art and Science of Breathing
1.85 CEUs
1.8hr
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When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.