Yoga Nidra for Emotional Healing
Experience the Therapeutic and Spiritual Power of Conscious Rest
Features
- Guided Yoga Nidra Meditation
- Emotional Healing Tools
- Nervous System Balance
3.1hrs
Progress
0%
3.1hrs to Complete
Section 1
: Beginning Your Journey
Section 2
: Entering the Practice
Section 3
: How Yoga Nidra Supports Emotional Healing
Section 4
: The Yogic Map of Consciousness
Section 5
: The Neuroscience of Yoga Nidra
Section 6
: Unwinding Conditioning at the Root
Section 7
: Integration and Inner Freedom
Section 8
: Bonus Resources