Celebrate the sacred journey to motherhood through nurturing prenatal yoga classes designed to support, uplift, and inspire you as you create new life.
This course offers prenatal yoga classes that guide you through every phase of pregnancy, fostering a profound connection between you and your growing baby. Through yoga for pregnancy tailored to every stage, you’ll honor the beautiful changes that pregnancy brings while addressing the unique needs of your body, mind, and soul.
With Radiant Pregnancy, you’ll explore everything from fertility enhancement to embracing your changing body, relieving common pregnancy discomforts, and preparing for birth with calm confidence. These pregnancy exercises are thoughtfully crafted to adapt to your evolving needs, empowering you with techniques that grow alongside you and your baby.
Pregnancy is a deeply personal journey, and we invite you to tune into your body's wisdom, adapting each practice to honor your unique needs. Available as prenatal yoga online, this course enables you to experience these transformative benefits at home or wherever you feel most comfortable. As you move through this beautiful process, each breath and movement will deepen your connection to both your baby and the divine essence within you.
Note: Please obtain clearance from your healthcare provider before beginning this or any exercise program during pregnancy.
Collapse all
To obtain unlimited access to this challenge on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!
Start your free trialWe’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.