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Challenge

Road to Wheel Pose Series

A 2-Week Challenge with Dianne Bondy

$129 USD free today for members!
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Features

  • Begin with bridge pose
  • Progress to bow and camel poses
  • Finish with full wheel pose
2 Weeks

Challenge Overview

A Progressive Four-Part Journey Towards Wheel Pose

Join Yoga for All founder Dianne Bondy for a fun, progressive four-part journey toward wheel pose (urdhva dhanurasana). This program is ideal for anyone who's either working on wheel or simply wants to finesse their practice of it.

You'll get two classes a week for two weeks, with each class featuring a deeper backbend than the last. You'll begin with bridge, then go further with bow and camel before making your final stop at wheel. Throughout, Dianne offers prop-supported variations of the "bigger" backbends so that you can move toward urdhva dhanurasana with ease.

Enjoy the process!

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Meet Your Teacher

Dianne Bondy

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga...

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What You’ll Earn

  • 2.03 Yoga Alliance Credits
  • Yoga International Certificate

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Frequently Asked Questions

This challenge is entirely self-paced, allowing you to learn at your convenience. There are no imposed deadlines or time constraints for challenge completion.
No prerequisites are required; this challenge is open to anyone interested in deepening their knowledge and practice.
No, the challenge is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.
Yes, this challenge counts toward Yoga Alliance approved continuing education units, with each hour equivalent to one continuing education unit.

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Challenge

Road to Wheel Pose Series

A 2-Week Challenge with Dianne Bondy

$129 USD free today for members!