What big change have you been putting off?
In this all-levels chakra-focused Kundalini program, you’ll explore techniques designed to wake you up to your potential so that you can move closer to manifesting your truest goal.
Get ready to move and strengthen your whole body, ignite your core, and open your heart to new possibilities. This energizing all-levels program is a great way to start the new year or a new chapter of your life.
Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through...
Our Courses blend ancient wisdom with modern research for a well-rounded approach.
Earn Yoga Alliance CEUs and custom certificates of completion.
Access lessons anytime, anywhere, and progress at your own pace.
Deepen your practice with movement, meditation, breathwork, and philosophy.
Learn from highly certified yoga teachers who support you at every step.
Gain tools you can easily integrate into your daily routine for lasting transformation.
Create an account in minutes — no commitment, cancel anytime.
Start your Course and explore a full library of yoga, meditation, and breathwork — instantly.
Study at your convenience, dive deep into daily lessons or take your time and move through the material when it feels right.
Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.
Yoga Classes, Meditations, and Breathwork Practices
Courses & Challenges
In-Depth Articles, Docuseries, & Podcasts
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