What big change have you been putting off?
In this all-levels chakra-focused Kundalini program, you’ll explore techniques designed to wake you up to your potential so that you can move closer to manifesting your truest goal.
Get ready to move and strengthen your whole body, ignite your core, and open your heart to new possibilities. This energizing all-levels program is a great way to start the new year or a new chapter of your life.
Setting Goals That Align With Your Soul
Kundalini Yoga to Serve Your Life
My One Thing
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We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.