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Soar Higher!

$129 USD free today for members!
High quality courses and classes with experienced and authentic instructors.

Course Overview

Are you looking for a new challenge? In this workshop you'll explore creative arm balance variations and transitions.

If pressing up into handstand from crow pose, floating back into chaturanga from eka pada koundinyasana I, and taking your favorite arm balances onto your forearms sound like the challenges you've been waiting for, this is for you! You'll work hard, but it will be fun, and you'll have plenty of opportunities to rest and breathe. Enjoy your practice, yogi. You've got this!

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

1.5 hrs to complete

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Section 1
  • Soar Higher!

    1h42m

How to Get This Course?

To obtain unlimited access to this course on all your devices, along with access to 300+ other yoga course and challenges, and all the content of Yoga International, just create a Yoga International account. The first 7 days are free. Cancel anytime!

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Meet Your Teacher

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Mimi Rieger
Mimi Rieger, (E-RYT Yoga Alliance) is an internationally recognized yoga teacher and the proprietor of... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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