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Course

The Ayurvedic Clock

With Kathryn Templeton

$129 USD free today for members!
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Features

  • Tips for different times of day
  • Tips for each season
  • Stage of life adjustments
25min

Course Overview

Timely Principles to Restore Balance and Health

Discover the Ayurvedic Clock

In today’s hectic world, finding stability, routine, and balance can fall to the wayside in the hustle and bustle of daily life. Living out of tune with our bodies and the ayurvedic clock can leave us sluggish, burnt out, and craving a healthier and more sustainable lifestyle. The ayurvedic clock divides the hours of the day, the seasons of the year, and the phases of our lives into three doshas: Kapha, Pitta, and Vata. Aligning our days, years, and lives around this clock can help us reconnect and truly understand what our minds and bodies need to thrive.

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Certificate of Completion
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Download Certificate of Completion: The Ayurvedic Clock
0.38 CEUs
25min
Unlock Your Exclusive Certificate! When you complete all course modules, you’ll receive a personalized certificate to showcase your accomplishment.

Meet Your Teacher

Kathryn Templeton

Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted...

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What You’ll Earn

  • 0.38 Yoga Alliance Credits
  • Yoga International Certificate

Why Enroll in this Course?

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    Deepen your practice with movement, meditation, breathwork, and philosophy.

  • Expert-Led Instruction

    Learn from highly certified yoga teachers who support you at every step.

  • Practical & Applicable

    Gain tools you can easily integrate into your daily routine for lasting transformation.

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    Complete your free trial and Course to earn CEUs with Yoga Alliance and a Yoga International certificate.

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Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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Course

The Ayurvedic Clock

With Kathryn Templeton

$129 USD free today for members!