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The Truth About Food Intolerance

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Course Overview

More and more, people are having trouble digesting their food. Why is that? Dr. John Douillard explores this question in this module, helping us get to the root cause of digestive woes.

Certificate of completion

3 CEU’s Upon Completion

Self Paced Learning

Course Outline

45min to complete

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Section 1
  • More and more, people are having trouble digesting their food. Why is that? Dr. John Douillard explores this question in this module, helping us get to the root cause of digestive woes.
  • Learn the history of cooked, refined, bleached, and deodorized vegetable oils, why we eat so much of them, and how they are harming us.
  • Dr. Douillard explains the relationship between irritants and healthy immune functioning. He also touches on the genetics of eating wheat, the hybridization of wheat (explaining the differences between "ancient" wheat versus "modern" wheat), the actual benefits of whole wheat, and much more.
  • Dr. Douillard shows you how you can troubleshoot your own digestion, and explains the importance of healthy bile function and good fats.
  • Learn which foods can increase the function of the liver and gallbladder, and discover five spices you can use in your cooking to aid your digestion.
  • Dr. Douillard explains two digestive factors that are crucially important for lymph functioning and cognitive health.
  • In this final module, Dr. Douillard offers recipes that will help you heal and repair your digestive tract and intestinal wall so that you can begin to rebuild your digestive fire.

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Meet Your Teacher

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John Douillard
Dr. John Douillard, DC publishes a free natural health and Ayurvedic video-newsletter 3 times a week... Read more

Frequently Asked Questions

Absolutely, you can include this course in your Yoga Alliance training hours, with each hour equivalent to one continuing education credit.
This course is entirely self- paced, allowing you to learn at your convenience.There are no imposed deadlines or time constraints for Course completion.
No prerequisites are required; this course is open to anyone interested in deepening their knowledge and practice.
No, the course is accessible to all individuals interested in enriching their understanding and practice of yoga.Yoga teaching certification is not a prerequisite.

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