In this Winter Reset collection you’ll receive 7 deeply relaxing restorative classes and 7 feel good yin classes to help you release tension and slow down the momentum that comes at the end of the year so that you can begin the new year well-rested, centered, and at ease in your body.
This collection of classes will rejuvenate your body with nourishing long holds to open tight hips and release stress in the shoulders. These practices vary in length, so you can find a practice that fits in your schedule, even if you only have 20 minutes to spare. Use these practices to undo any stress that’s been building up or save this collection as a welcome respite and make a plan to nourish yourself and enjoy these practices after the holidays.
Let Go and Relax with Luke Ketterhagen
Happy Hips Restorative Practice with Rocky Heron
Restorative Yoga for Deep Sleep with Cristina Kuhn
Restorative Oasis with Ellen Mosko
Evening Restorative Practice with Dianne Bondy
Reversing Exhaustion with Aadil Palkhivala
It's Amazing How Rejuvenated You Can Feel in 30 Minutes with Cyndi Lee
40-min Yin Reset with Ellen Mosko
Yin Yoga for Stress Relief with Corina Benner
Yin Yoga for Tight Hips with Ellen Mosko
Yin Yoga to Unwind with Corina Benner
Yinstorative with Janessa Modestin
Yin Yoga for When You Feel Overwhelmed with Ellen Mosko
Yin Yoga to Open Your Body with Corina Benner
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