Women Seekers and Leaders is an initiative to highlight women in the pursuit of truth through spirituality, philosophy, science, religion, art, and overall self-discovery. It’s a conversation-style podcast where we speak to women about their journies to where and who they are now. Our aim is to inspire listeners to go deeper within—into their lineages and their paths—and to explore what it means to be human in an ever-expanding world. This project is all-encompassing, highlighting a diverse array of beliefs and traditions, creeds and hypotheses, and specifically focused on showcasing the voices of women who should be heard and seen as leaders in spheres that have been historically dominated by men
Serena Jetelina is a Certified Spanda Yoga Movement Therapist, a 500-hr Certified Yoga Instructor, and a Certified Ayurvedic Yoga Specialist. She views her classes as an opportunity to guide students toward their innate wholeness and wisdom, focusing on consciously strengthening breath and body awareness. Serena believes the greatest gift we could give one another is our open, unwavering presence—where understanding and self-empowerment can unfold—and this is the type of environment she hopes to bring to the classroom.
Episode 1: Cutting Edge Research on Meditation and the Brain with Sara Lazar
Episode 2: The Journey Toward Self-Love and Empowerment with Kamini Desai
Episode 3: Approaching a Pandemic from a Tantric Perspective with Sandra Anderson
Episode 4: Spiritual Maturity and the Transformative Power of Yoga: Interview With Dr. Gail Parker, Part 1
Episode 5: QiGong Principles for a Healthy and Happy Life with Master Liu He
Episode 6: Motherhood as a Spiritual Path with Anne Cushman
Episode 7: A Path of Spiritual Practice with Tsunma Aileen
Episode 8: Awakening Your Inner Teacher with Indu Arora
Episode 9: Body-Mind Centering® as Healing, Embodiment, and Community with Bonnie Bainbridge Cohen
Episode 10: Raced-Based Stress and Healing From Trauma: Interview With Dr. Gail Parker, Part 2
Episode 11: On the Nature of Being with Mukti
Episode 12: Finding Your Voice with Dr. Jaime Stover-Schmitt
Episode 13: Sitting in Your Essential Nature with Stephanie Lopez
Episode 14: Reflections on Yoga, Body Image, and Spirituality with Christina Sell
We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.